<?xml version="1.0" encoding="UTF-8"?>
<!-- iter644 — Multi-language sitemap for nutramilo.com.
     Each <url> declares the canonical (default) URL plus hreflang alternates
     for BG / EN / ES (per iter643). xhtml:link is the official sitemap.org
     extension for declaring language alternates. Docs:
     https://developers.google.com/search/docs/specialty/international/localized-versions#sitemap
     ────────────────────────────────────────────────────────────────────
     Add a new public route HERE and inside backend /api/sitemap.xml when
     the route ships. Auth-gated routes (/dashboard, /admin, /doctor) must
     NOT appear here — they are blocked by robots.txt.
-->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xhtml="http://www.w3.org/1999/xhtml">

  <!-- ─── Marketing & landing ─────────────────────────────────────── -->
  <url>
    <loc>https://nutramilo.com/</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/"/>
    <changefreq>weekly</changefreq><priority>1.0</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/about</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/about?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/about?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/about?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/about"/>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/pricing</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/pricing?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/pricing?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/pricing?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/pricing"/>
    <changefreq>weekly</changefreq><priority>0.9</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/compare</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/compare?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/compare?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/compare?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/compare"/>
    <changefreq>monthly</changefreq><priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/info</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/info?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/info?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/info?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/info"/>
    <changefreq>weekly</changefreq><priority>0.8</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/faq</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/faq?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/faq?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/faq?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/faq"/>
    <changefreq>monthly</changefreq><priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/contact</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/contact?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/contact?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/contact?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/contact"/>
    <changefreq>monthly</changefreq><priority>0.5</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/advertise</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/advertise?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/advertise?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/advertise?lang=es"/>
    <changefreq>monthly</changefreq><priority>0.4</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/investors</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/investors?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/investors?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/investors?lang=es"/>
    <changefreq>monthly</changefreq><priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/guide</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/guide?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/guide?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/guide?lang=es"/>
    <changefreq>monthly</changefreq><priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/technical</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/technical?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/technical?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/technical?lang=es"/>
    <changefreq>monthly</changefreq><priority>0.5</priority>
  </url>

  <!-- ─── Medical consultants (iter636+iter638) ───────────────────── -->
  <url>
    <loc>https://nutramilo.com/consultants</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/consultants?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/consultants?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/consultants?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/consultants"/>
    <changefreq>monthly</changefreq><priority>0.8</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/consultants/inkov</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/consultants/inkov?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/consultants/inkov?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/consultants/inkov?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/consultants/inkov"/>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/consultants/ivanova</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/consultants/ivanova?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/consultants/ivanova?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/consultants/ivanova?lang=es"/>
    <xhtml:link rel="alternate" hreflang="x-default" href="https://nutramilo.com/consultants/ivanova"/>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>

  <!-- ─── Health Intelligence modules (iter581+iter637) ───────────── -->
  <url>
    <loc>https://nutramilo.com/health-intelligence/breast</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/health-intelligence/breast?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/health-intelligence/breast?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/health-intelligence/breast?lang=es"/>
    <changefreq>monthly</changefreq><priority>0.85</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/health-intelligence/dental</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/health-intelligence/dental?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/health-intelligence/dental?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/health-intelligence/dental?lang=es"/>
    <changefreq>monthly</changefreq><priority>0.85</priority>
  </url>

  <!-- ─── Partnership programme ───────────────────────────────────── -->
  <url>
    <loc>https://nutramilo.com/ambassadors</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/ambassadors?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/ambassadors?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/ambassadors?lang=es"/>
    <changefreq>weekly</changefreq><priority>0.9</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/ambassadors/ethics-charter</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/ambassadors/code-of-conduct</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>

  <!-- ─── Public clinical tools (educational, no auth) ────────────── -->
  <url>
    <loc>https://nutramilo.com/skin-screening</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/dental-screening</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/health-assessment</loc>
    <changefreq>monthly</changefreq><priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/assessment</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/anonymous-lab</loc>
    <changefreq>monthly</changefreq><priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/knowledge-library</loc>
    <changefreq>weekly</changefreq><priority>0.8</priority>
  </url>

  <!-- ─── Nutramilo Science microsite ─────────────────────────────── -->
  <url>
    <loc>https://nutramilo.com/science</loc>
    <xhtml:link rel="alternate" hreflang="bg" href="https://nutramilo.com/science?lang=bg"/>
    <xhtml:link rel="alternate" hreflang="en" href="https://nutramilo.com/science?lang=en"/>
    <xhtml:link rel="alternate" hreflang="es" href="https://nutramilo.com/science?lang=es"/>
    <changefreq>weekly</changefreq><priority>0.95</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/nis</loc>
    <changefreq>monthly</changefreq><priority>0.9</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/methodology</loc>
    <changefreq>monthly</changefreq><priority>0.85</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/papers</loc>
    <changefreq>weekly</changefreq><priority>0.85</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/programme</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/experts</loc>
    <changefreq>weekly</changefreq><priority>0.8</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/datasets</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/blog</loc>
    <changefreq>weekly</changefreq><priority>0.8</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/science/contact</loc>
    <changefreq>monthly</changefreq><priority>0.5</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/scientific-formulas</loc>
    <changefreq>monthly</changefreq><priority>0.7</priority>
  </url>

  <!-- ─── Legal / compliance / transparency ───────────────────────── -->
  <url><loc>https://nutramilo.com/legal</loc><changefreq>monthly</changefreq><priority>0.5</priority></url>
  <url><loc>https://nutramilo.com/legal/ai-transparency</loc><changefreq>monthly</changefreq><priority>0.6</priority></url>
  <url><loc>https://nutramilo.com/legal/ai-risk-safety</loc><changefreq>monthly</changefreq><priority>0.6</priority></url>
  <url><loc>https://nutramilo.com/legal/clinical-governance</loc><changefreq>monthly</changefreq><priority>0.6</priority></url>
  <url><loc>https://nutramilo.com/legal/data-transfers</loc><changefreq>monthly</changefreq><priority>0.5</priority></url>
  <url><loc>https://nutramilo.com/legal/limitations</loc><changefreq>monthly</changefreq><priority>0.5</priority></url>
  <url><loc>https://nutramilo.com/privacy/ai-systems</loc><changefreq>monthly</changefreq><priority>0.6</priority></url>
  <url><loc>https://nutramilo.com/compliance</loc><changefreq>monthly</changefreq><priority>0.5</priority></url>
  <url><loc>https://nutramilo.com/refund</loc><changefreq>yearly</changefreq><priority>0.3</priority></url>

  <!-- ─── Auth landings (sign-up funnels only) ────────────────────── -->
  <url><loc>https://nutramilo.com/login</loc><changefreq>yearly</changefreq><priority>0.3</priority></url>
  <url><loc>https://nutramilo.com/register</loc><changefreq>yearly</changefreq><priority>0.4</priority></url>

  <url>
    <loc>https://nutramilo.com/info/endo-score</loc>
    <lastmod>2026-04-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/info/metabolic-phenotypes</loc>
    <lastmod>2026-04-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/info/what-is-dii</loc>
    <lastmod>2026-04-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://nutramilo.com/info/what-is-dil</loc>
    <lastmod>2026-04-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
</urlset>
