Before you eat — see how the plate affects insulin, satiety, and glycaemic load. Real-time tweaks via our AI agents.
Computes DIL (Insulin Load) and NIS% (Nutramilo Insulin Score) for any food combination
4-hour insulin-response forecast — peak value, time-to-peak, exposure (AUC)
Adjusted for HOMA-IR (+50% if HOMA-IR ≥ 5.0) and delayed insulin clearance
Shows satiety (0–100), plate weight in grams, and macronutrient distribution
Multi-Bot AI explanation — EndoBot (endocrine), NutriBot (nutrition), NephroBot (renal), HemoBot (blood)
Auto-Fix: when DIL is high, automatically suggests swapping an ingredient for a lower-impact one
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