Computes your biological age vs. chronological and visualises which daily decisions accelerate or slow it — without blind dieting.
PhenoAge (Levine 2018) based on 9 biomarkers — a real organism-level ageing estimate
VAIS — Visceral Adiposity Index Score: a visceral-fat estimate without MRI
Horizons projection: 5-, 10-, and 20-year trajectory under different regimens
Lifestyle attribution: exactly which factor weighs how much (sleep, activity, DIL, stress, supplements)
Linked to female endocrine phase, metabolic flexibility, and cellular longevity
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