AI menu generator

AI Meal Planner

A weekly menu generated for your phenotype, DIL target, and dietary preferences. With a per-meal DIL budget and a shopping list in one click.

What it does

Capabilities

Per-meal DIL budget: Breakfast ≤ 29, Lunch ≤ 33, Dinner ≤ 19, Snack ≤ 10

AI picks realistic dishes with healthy fats and complete protein

Respects allergies, diets (vegetarian, keto, FODMAP, gluten-free), and culture

Auto-Fix: if a meal exceeds the DIL budget, automatically swaps an ingredient

Attach a PDF/photo from a clinical visit — the menu adapts to the notes

Weekly review: actual DIL vs. plan, deviations, days in green/amber/red

Steps

Set a goal (loss, maintain, gain), number of days, and excluded foods

AI generates a 7-day menu with recipes, gram weights, and DIL per dish

Review daily DIL/NIS/satiety and export the shopping list

Nutramilo is a wellness and educational platform — NOT a medical deviceLimitations Dental Risk Breast Health Policies Complaint → CPDP EU↔US transfer