Real-time metabolic feedback

Plate Simulator

Before you eat — see how the plate affects insulin, satiety, and glycaemic load. Real-time tweaks via our AI agents.

What it does

Capabilities

Computes DIL (Insulin Load) and NIS% (Nutramilo Insulin Score) for any food combination

4-hour insulin-response forecast — peak value, time-to-peak, exposure (AUC)

Adjusted for HOMA-IR (+50% if HOMA-IR ≥ 5.0) and delayed insulin clearance

Shows satiety (0–100), plate weight in grams, and macronutrient distribution

Multi-Bot AI explanation — EndoBot (endocrine), NutriBot (nutrition), NephroBot (renal), HemoBot (blood)

Auto-Fix: when DIL is high, automatically suggests swapping an ingredient for a lower-impact one

Steps

Add foods to the plate — via photo, voice search, or browsing the catalogue

Get DIL, NIS%, satiety, and macro balance instantly — no delay

Multi-Bot AI explains the mechanisms and offers 3–5 precision actions

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