Your health data is protected

Learn how Nutramilo protects your information and gives you control over it.

AES-256

How we protect your data

Connection protection

All communication between you and the platform is encrypted (HTTPS/TLS). Additional HTTP security headers are applied.

Secure login

Your password is hashed with bcrypt and never stored in readable form. After 5 failed attempts, the account locks for 15 minutes.

Access tracking

Every login and every critical action is recorded in a secure audit log, including IP address and time.

Access control

Only you and your assigned doctor have access to your health data. Doctors can only see their assigned patients' data.

Cloud database

Data is stored in a secured MongoDB database. Access is restricted to the application only via VPC and network rules.

Rate limiting

The system limits request rates to prevent abuse — without interfering with your normal usage.

What data we store

Health data (protected)

  • Lab values (glucose, insulin, cholesterol, etc.)
  • Estrogen metabolites
  • Current health conditions
  • Medications
  • Family history
  • Allergies
  • AI lab analyses (up to 10 PDFs)

System data (for functionality)

  • Email (for login)
  • Name (for display)
  • Role and subscription
Science

11 Validated Scientific Indices

Nutramilo is the only platform in Europe that combines all these peer-reviewed indices in one dashboard.

Per-food indices (Smart Food)

Nutri-Score (A-E)

Official EU FOP label — France, Belgium, Germany, Spain, Netherlands, Switzerland

Santé publique France 2016 · EU Council 2020/C 286/04

NRF11.3

Nutrient Rich Foods index — nutrient density per calorie (11 positive − 3 limit)

Drewnowski 2014, Public Health Nutr 17(12):2763

NOVA classification

Ultra-processed foods (UPF) — 1 (unprocessed) to 4 (ultra-processed). WHO/PAHO endorsed

Monteiro 2018, Public Health Nutr 21(1):5

Glycemic Load (GL)

GL = GI × available carbs / 100. Low <10, high >20

Foster-Powell 2002, Am J Clin Nutr 76(1):5

Omega-6:3 ratio

Anti-inflammatory balance. Optimal ≤4:1, modern Western diet 15-20:1

Simopoulos 2016, Nutrients 8(3):128

PRAL

Potential Renal Acid Load — alkaline/acid potential. Important for kidney, stones, osteoporosis

Remer & Manz 1995, J Am Diet Assoc 95(7):791

DIL

Dietary Insulin Load — personalized daily budget. Proprietary Nutramilo model

Bao 2011 · Bell 2015 · proprietary calibration

FODMAP

Fermentable Oligo-, Di-, Mono-saccharides And Polyols. Important for IBS/SIBO

Monash University FODMAP DB

Satiety Score

Fullness based on protein, fiber, energy density and palatability

Holt 1995 · proprietary calibration

Dietary patterns (Dashboard tile)

Mediterranean (MEDI-LITE)

Mediterranean diet. PREDIMED trial: 30% lower CVD risk in diabetes

Sofi 2014, Public Health Nutr 17(12):2769 · Estruch 2013 NEJM

DASH

Dietary Approaches to Stop Hypertension. Significantly lowers blood pressure

Fung 2008, Arch Intern Med 168(7):713 · Appel 1997 NEJM

hPDI

Healthful Plant-based Diet Index. 20% lower T2D risk

Satija 2017, J Am Coll Cardiol 70(4):411

MIND

Mediterranean-DASH Intervention for Neurodegenerative Delay. 53% lower Alzheimer risk

Morris 2015, Alzheimers Dement 11(9):1007

GDPR

Your rights

Nutramilo complies with the European General Data Protection Regulation (GDPR).

  • Your data is processed only for service delivery
  • You can request account and data deletion at any time
  • Sensitive data is protected via access control
  • Every access to your data is recorded in audit log
  • We collect only the minimum necessary information
  • Your data is never sold to third parties
  • You have the right to download all your data (Data Portability)

Nutramilo is not a medical device and does not replace medical consultation.

Nutramilo — AI платформа за хранене и метаболизъм